If you’re scheduled to have a drug test at work, you may need a little ‘help’ to remove the THC, and this necessity has spawned a multi-million-dollar market. While most don’t explicitly state that the product is for THC detox, that’s what many people use it for. The problem is that many of these products are worthless and provide no meaningful benefit. If you’ve used marijuana in recent weeks, there’s a chance that the THC could show up on a drug test. Even in states that have legalized recreational cannabis, there’s a possibility of losing your job if you test positive for THC metabolites in a drug screening.
- In theory, they are supposed to begin the detoxification process within two hours.
- Exercise, like cardio, will increase the rate at which your body can release stored THC metabolites.
- For workplace compliance or legal requirements, clean testing becomes critical.
It is best to dry brush your skin twice a day, once in the morning and then again in the evening. If you only have the chance to do it once a day, do so at night to help the body detox as you sleep. For effective dry skin brushing, use a loofah or a natural bristle brush.
– Boost Water Intake
A THC detox is the process of clearing any residual cannabis from the body and its systems that can accumulate with consistent use. By abstaining from cannabis for a period of time, the body flushes all cannabinoids and terpenes from its system. THC metabolites can linger for up to 30 days after inhalation or ingestion, so don’t expect everything to clear up in a day. As you might expect for writers who work for a cannabis publication, our team smokes a lot of weed. This makes us ideal candidates for the type of detoxification that Optimal Kleen offers, so one of our intrepid writers volunteered to undergo the cleansing process. This particular writer is a regular cannabis consumer who also occasionally indulges in alcohol, and the odd cigarette as well.
Therefore, consuming strong coffee, such as espresso, with electrolytes and water might prove useful. It is also good to add B vitamins to the mix for further body cleansing power. There are a host of detox drinks and homemade remedies on the market, and a lot of them contain acidic ingredients that can be how to detox weed naturally harsh on the stomach. If you would rather keep things simple and avoid indigestion problems, stick to water.
During a drug test, a laboratory technician will collect a urine, blood, hair, or saliva sample and examine them for the presence of cannabis compounds. However, these different testing methods may look for different compounds. A blood analysis checks for the presence of either THC or THC metabolites, or other drugs. This type of test provides a fairly accurate indication of whether or not you have consumed cannabis or another drug within a fairly recent time frame.
Precautions and Side Effects
However, beating a drug test is a drastically different objective than ridding your system of cannabis. Sudden, random drug tests, can make it extremely difficult to rid your body of THC in time. For this reason, if your employer asks you to do this, it might be a good idea to completely abstain from THC-use altogether. Consuming high-fiber foods, fruits, and vegetables aids digestion and elimination. Avoiding processed foods, alcohol, and sugar is also essential, as they can slow down the detox process.
How to pass a drug test and detox weed naturally
The most common type is a urine test, which can detect THC for up to 30 days, depending on the user’s consumption habits. Other tests, like blood, hair, and saliva tests, may detect marijuana for different durations, with hair tests showing traces for up to 90 days. The detox process from marijuana varies greatly depending on usage patterns.
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Meaning that the higher concentration of body fat you have, the larger your storage capacity for THC and its byproducts. Because THC binds to fat cells, engaging in regular cardiovascular exercise or strength training helps burn fat and release THC. Activities such as running, cycling, or swimming can boost metabolism and encourage the release of THC through sweat. User anecdotes and reviews suggest that many have had success with it, but individual results vary. ToxinRid is a popular brand in the detox world, offering 5-day, 7-day, and 10-day detox programs.
- Over the years, I’ve tried just about every method under the sun to keep them at bay.
- By promoting increased urine production, dandelion assists in flushing out toxins from the body.
- However, these different testing methods may look for different compounds.
How long does a THC detox take?
To date, no cannabis breathalyzer has been implemented in routine practice. Unlike alcohol, which can be measured in parts per thousand on the breath, cannabis compounds are so small that they must be measured in parts per trillion. So far, only one company claims the invention of a breathalyzer test that can successfully detect THC on the breath with a meaningful degree of accuracy. The test would theoretically detect THC that was consumed within two hours prior.
Staying hydrated helps dilute the concentration of THC metabolites in the body, allowing the kidneys to filter them more efficiently. Also, engaging in physical exercise can increase metabolism, helping to burn fat cells where THC is stored, releasing it into the bloodstream for elimination. However, despite these methods, time remains the most critical factor, as the body needs an ample amount of it to detox and fully eliminate THC from its fat stores naturally. Ultimately, the most reliable method for detoxing from weed for a drug test is through temporary abstinence and supporting your body’s natural detoxification processes. By giving your body time to eliminate THC and adopting a healthy lifestyle, you can increase your chances of passing a drug test successfully. Drinking plenty of water and staying hydrated helps flush toxins from the body and kidneys.
If the cold cycles become an issue for you, causing symptoms like hyperventilating, begin with lukewarm water and ensure it gradually gets colder as you adjust to this form of hydrotherapy. One small 2013 study found that exercise may increase blood plasma THC concentrations up to 15 percent. However, whether or not this THC is metabolized and can influence a drug test is unclear. It’s also impossible to cheat a hair follicle test by shaving your head. If your hair is too short or you do not have enough hair, lab assistants can use samples taken from other parts of the body. Consider the cannabis detox experience an opportunity to check in and take care of yourself.
This means, in order to truly detox your system, you need to get all THC and its metabolites out before a drug test will come back clear. A smarter way is to use a combination of vitamin B2 and electrolyte powder. Drink the electrolyte solution at a rate of 4 milliliters per pound of your lean body mass (your bodyweight when fat is subtracted) per hour for three hours. A 2013 study published in Drug and Alcohol Dependence, for example, discovered that exercise could increase your blood plasma THC concentrations by approximately 15%. One non-smoker tested positive for cannabis with a THC-COOH concentration exceeding 57 ng/mL, while several other non-users had concentrations over 20 ng/mL.
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Activated charcoal has recently become very popular in health circles. It’s a form of charcoal that has a larger surface area and a negative charge. As a result, it is better utilized by the body for a variety of functions – it has become a sort of staple in the beauty industry. To create an Epsom salt bath, use two cups of the salt in a normal-sized bathtub with the water at a maximum temperature of 102 degrees Fahrenheit. Pour the salt beneath the waterspout, as this process leads to faster dissolving. You can also consume a tablespoon of castor oil in the morning to perform a mini colon cleanse.
